Personalized Hypnosis Sessions For Workout Motivation

$95

Do you find it a struggle to get yourself motivated to get out there and do your workouts? Well, struggle no more! Before too long, you'll be rearing and ready to get moving and shaking!

We'll start off emailing you our "Workout Motivation" form for you to fill out. This form is what we'll use to collect all the information we need to get you motivated. The information you give us will help us understand what is holding you back, and we'll do our best to set you up with better ways to deal with your procrastination and workout fears.

Some of the questions you'll answer for us include:

• How many times did you work out last week?
• How many times did you want to work out last week?
• Do family commitments prevent you from working out on a consistent schedule?
• What do you do usually for your work out?
• Ideally what would you do for your workouts?
• Do you generally work out alone or with a partner or in a group class?
• Do you prefer to work out alone or with a partner or in a group class?
• What time of day do you generally work out?
• What time of day would you prefer to work out?
• Do you have a gym membership or other paid service for working out?
• Do you think you use that membership or other service to the full available level?
• Where would your ideal workout take place, what time of day would it be, and what exactly would you be doing?

We'll record 3 different sessions just for you, a 10 minute session, a 20 minute session, and a 45 minute session, so that you can use whichever session you have time for.

Let us help you get your workout on!