Personalized Hypnosis Sessions For Healthy Eating

$95

Do you find yourself making unhealthy food choices at every turn? You are not alone. It is time to replace the habit of making poor food choices with the much better habit of making healthy food choices!

We'll start off emailing you our "Healthy Eating" form for you to fill out. This form is what we'll use to collect all the information we need to get you on your new healthy eating routine. The information you give us will help us understand what is preventing you from eating healthy, and we'll do our best to give you all the tools you need to make healthy food choices going forward.

Some of the questions you'll answer for us include:

• Do you generally eat breakfast, lunch and dinner every day?
• If you skip meal(s), which meal(s) do you skip?
• Do you have a problem with binge eating?
• Do you have a particular time of day when you binge eat?
• Do you have a particular type or types of food that you enjoy binge eating on?
• Are there any situations that set you off on binge eating?
• Do you feel that you make poor food choices for meals? Describe these poor food choices in detail.
• Do you feel that you make poor food choices for snacks? Describe these poor food choices in detail.
• Do you binge eat at family gatherings?
• Do you binge eat during the holidays?
• Do you binge eat during house parties?
• DO you feel you get enough fruit in your diet?
• What are your favorite fruits?
• Do you fee you get enough vegetables in your diet?
• What are your favorite vegetables?
• How exactly do you want to improve your eating habits?

We'll record 3 different sessions just for you, a 10 minute session, a 20 minute session, and a 45 minute session, so that you can use whichever session you have time for.

Let us help you start making healthy food choices today!