36 Health & Fitness Podcasts
Whether you are looking to keeping up with the latest health trends, looking for inspiration and motivation, looking for healthy eating tips, or just looking to get started with all of the above, everyone can find something in the podcasts listed below. So dig in and explore and see what you can find to enhance your life, wherever you are in your fitness journey.
20 Minute Fitness
20 Minute Fitness brings you the latest in exercise, weight loss, health and nutrition in less than 20 minutes an episode.
Ali On The Run
Ali will tell you, "I'm not really sure who I am, what I'm doing, or what I want to be when I grow up. I know one thing, though: I love running and I love talking to people." And in this podcast, she does just that.
Balanced Bites
Diane Sanfilippo, a Certified Nutrition Consultant, is the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. Liz Wolfe, a Nutritional Therapy Practitioner, is the bestselling author of Eat the Yolks and The Purely Primal Skincare Guide. Each week, Diane and Liz chat about current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions.
Ben Greenfield Fitness
Each week Ben discusses a cutting edge topic including biohacking, fat loss, fitness, anti-aging, nutrition, exercise, diet and body-mind-spirit using ancestral wisdom, modern science, and everything in between.
Bulletproof Radio
Bulletproof Radio from tech entrepreneur and biohacker Dave Asprey is worth a listen as he interviews some of the top researchers, biochemists, entrepreneurs, doctors, MDs, Olympic nutritionists, meditation experts and CEOs.
Food Heaven
Hosts Jess and Wendy, both MS, RD, and CDE in NY, cover various nutrition topics.
Food Psych
Christy helps with developing a positive body image and anyone who has struggled with food, dieting and body image.
Found My Fitness
Dr. Rhonda Patrick stays up on the latest from physical performance, nutrition, cancer, aging, brain health, dietary breakthroughs, current medical treatments, fasting, and a whole host of other topics.
Gluten-Free School
Join clinical nutritionist Jennifer Fugo as she explores all aspects of nutrition and health through actionable interviews to help empower you to take control of your health.
Half Size Me
Listen as Heather Robinson discusses the simple & natural eating philosophy that enabled her to lose 170 pounds. She also interviews others to share their inspirational stories with you.
High Intensity Health
Hurdle
Mike Mutzei interviews experts and shares cutting edge hacks and health tips dealing with fitness, medicine & nutrition.
Keto Answers
In each episode, Emily Abbate chats with folks who have overcome tough times and shares their stories and the lessons they've learned.
Marathon Training Academy
As straight-forward as it sounds, this podcast discusses all things marathon training related.
Mission Daily
Mission Daily aims to help you become healthier, wealthier and wiser so that you can evolve, escape and overcome all the challenges facing humanity.
Motivated
Maria Schiavocampo managed to lose 90 pounds, and keeps the momentum going by discussing health & wellness topics in an approachable and interesting way.
Move Your DNA
Biochemist & author Katy Bowman discusses "how movement affects not only the shapes of our bodies but the shape of our life."
No Meat Athlete
Matt Frazier discusses everything health from healthy lifestyles to running tips to vegan recipes to habit change to proper training techniques to vegetarian nutrition in an effort to dispel the illusion that serious athletes must eat meat.
Nutrition Diva
A chef and licensed nutritionist, Monica Reinagel tackles everything from fad diets to developing better eating habits to breaking health news in quick and easy 15 minute bites.
Nutrition Matters
Registered dietician nutritionist Paige Smathers interviews other experts about such topics as eating disorders, weight struggles, weight bias, and celebrates the success of her guests.
Optimal Health Daily
Optimal Health Daily scours the web and curates the best of the best for you.
Party In My Plants
Talia Pollock, after struggling with IBS, weight issues, food addictions, and chronic lack of energy, shows you how bring plants into the equation can make things better.
Psychology Of Eating
Marc David has been helping people for more than 3 decades to discover the true causes of things like overeating, binge eating, emotional eating, and inability to lose weight.
Tara Brach
Tara Brach a teacher of mindfulness meditation & spiritual awakening, and an emotional healer as well. She shares a weekly guided meditation and blends western psychology with eastern spiritual practices.
TEDTalks Health
This is curated content from all the TED Talks out there in which doctors & researchers share discoveries about smart daily health habits, medical breakthroughs, nutrition tips, fitness ideas, and various other topics via on-stage TED Talk style presentations.
The BodyLove Project
Jessi Haggerty, a registered dietician, intuitive eating counselor and certified personal trainer, dives into body positivity & acceptance with food, movement, meditation and more.
The Crave Cast
Alex Jamieson, author of Women, Food & Desire, helps us figure out our true cravings and desires, and how we can satisfy those cravings in order to live a life full of health and well-being and happiness.
The Doctor's Kitchen
Dr Rupy Aujla fully embraces the "let they food by thy medicine and thy medicine by thy food" mantra as he covers a wide range of topics from healthy eating to how to treat & prevent illness.
The Fat-Burning Man Show
Listen as Abel James helps you eat clean, train smarter and transform your body & mind, whether you are Paleo, Keto, Vegan, Wild, or completely clueless.
The First 40 Miles
Heather & Josh Legler are backpacking enthusiasts who share their journey of discovery from gear recommendation to navigation to combatting anxiety on the trail, and whether you are a fresh beginner or a backpacking seasoned pro, this podcast will have something for you.
The Nutrition Diva
"The Nutrition Diva" the alter ego of Monica Reinagel, MS, LDN, CNS, a registered dietitian, teaches you how to upgrade your eating habits in quick & easy 10 minute chunks.
The Rich Roll Podcast
Ultra-marathoner Rich Roll share perspectives on health, fitness, nutrition, creativity, entrepreneurship & spirituality," by interviewing "world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists.
The Tony Robbins Podcast
Tony Robbins poses the question "Why live an ordinary life, when you can live an extraordinary one?" Find out how with this podcast.
The Ultimate Health Podcast
Holistic nutritionist Marni Wasserman and chiropractor Dr. Jesse Chappus, dig into a wide range of health-related topics like nutrition, superfoods, fitness, meditation and spirituality.
The Wellness Mama
Karen Wells offers guidance on topics including sleep, toxins, real food, stress, natural living, motherhood, parenting and general health
Waking Up With Sam Harris
Neuroscientist, philosopher, and best-selling author Sam Harris explores important and controversial questions about current events, the human mind & body, and society at large in this podcast.